Emmett Technique is the application of light finger pressure on specific points of the body to promote a relaxation response and help relieve tension and muscular pain.
Ross Emmett , the pioneer, is a great believer in the bodies ability to self correct, given the right information. It is thought that these points are sensory receptors that trigger a positive change in the soft tissue via the brain which can result in an improved comfort in the body. A lightening of mood can also be felt.
A Versatile Massage
Emmett Technique is extremely safe and versatile and can be used on its own or in combination with other bodywork and can be performed over a clothed body, seated, standing or lying down.
Treatments generally last up to 30 minutes if doing Emmett alone.
Benefits that may be felt:
- Reduced Stiffness and improved comfort
- A sense of relaxation and lightness
- More restful sleep
- Enhanced mood
